How to Talk About Abortion [and Other Options] with Friends or Family

July 1, 2025

Finding out you’re pregnant can introduce much uncertainty and confusion. When unsure what to do next, it’s natural to consider turning to someone you trust, like a friend or family member. Starting that conversation can feel intimidating, but it may also be exactly what you need to feel less alone.

At Elevate Women’s Center, we know how important it is to have support during this time. As you prepare to discuss your options with others, here are a few ways to approach that conversation confidently.

Creating a Calming Environment

Choose a time when things are calm and quiet, perhaps over the weekend. Let your loved one know you need their support. You don’t need all the answers, but being transparent about your feelings can go a long way.

Try starting with, “I’m facing something unexpected, and I need someone to talk to about it and my options.”

Letting Them Know What You Need

It’s okay if you’re not sure what kind of support you’re looking for yet. Maybe you need someone to listen, help you think through your next steps, or come with you to discuss your options.

Being upfront about your emotions can help your friend or family member respond more helpfully. They can act as a sounding board as you weigh abortion, adoption, and parenting. You can feel more reassured by having a listening ear and a helpful presence as you consider each option.

With abortion banned in Arkansas except in cases of medical emergencies, it’s understandable if your loved ones express concern about out-of-state travel. They may also worry about your safety or the procedure’s potential emotional impact.

Remember, while only you can make the pregnancy decision, learning what help is available if you choose parenting or adoption can introduce new clarity and perspective into the conversation. When you make a fully informed decision, you will feel more confident.

We’re Here For You

At Elevate Women’s Center, we provide a confidential, no-cost space to explore all of your pregnancy options. You’re welcome to bring someone with you, or come on your own if that feels more comfortable. Our team is here to offer support and information without pressure.

Whatever you’re feeling, you don’t have to face this alone. Contact us today to schedule a confidential appointment.

Elevate Women’s Center does not provide or refer for abortions.

All abortion information sourced in this blog is based on accurate information at the time of writing.